Rebecca Brett Sports Massage Therapist

Rebecca Brett Sports Massage Therapist Rebecca has provided pitch side support to hockey, netball and athletics teams, as well as providing rehabilitation advice, exercise programs and massage therapy to individuals wishing to return to fitness.

As part of fitness maintenance and training programs, Rebecca's treatments include deep tissue massage, neuromuscular techniques, soft tissue release and stretching.


What is Sports and Remedial Massage?


Sports and remedial massage is the manipulation of soft tissue aiming to increase range of movement, prevent injury and provide rehabilitation of muscles, ligaments and tendons within the body. It uses various methods to mobilise, strengthen and stretch soft tissue, to enhance performance whilst encouraging circulation and promote healing of damaged tissue.


Is Sports and Remedial Massage only for Athletes?

No - Sports and remedial massage can help anyone, particularly in the following ways:

  • Improve muscle tone and length
  • Improve joint range of mobility
  • Improve circulation
  • Help to remove scar tissue and improve muscle function
  • Ease postural complaints
  • Prevent injury
  • Promote recovery from injury
  • Prepare for sporting and endurance events
  • General relaxation.

Athletes use sports massage to maintain optimum fitness and prevent injury. However, non-athletes can also benefit from treatment to improve postural related problems, aid the healing of minor muscular injuries and assist the improvement of joint range of movement and mobility.

Rebecca Brett Sports Massage Therapist Rebecca Brett Sports Massage Therapist

 

Now practicing at The Wellhead Practice, Bourne

I am very excited to announce that, from Monday 8th Sept, I will be working alongside Philip Hakim (Osteopath) in his healthcare clinic, The Wellhead Practice, Abbey Road,  Bourne.

The Wellhead Practice offers Osteopathy and complementary healthcare and I will be adding sports massage to the range of treatments available at this excellent local clinic.

To book an appointment with me at the clinic, please call 01778 392832

The Wellhead Practice